I find it amazing that during a period of a day there can be such an array of emotion. Yesterday I experienced frustration, disappointment, shock, empathy, sadness, happiness, pride, joy, gratitude, more frustration and peace.

The details of the minor stuff fade into the memory of yesterday.  The details of the major stuff linger with me  today.  I will allow that to be since I realize that by not embracing all of life gives a portal for more lessons to show up. I stay with the sadness and I stay with the joy.

I hold a dear family in light and love as they endure a tragic loss.  I celebrate our success as Lindsey got her volunteer position. I embrace the supports in my life.  And I just be…


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