This Is

All month long we had been learning about how to use our senses to bring about awareness. By exploring what we see, hear, smell, touch and taste in THIS moment we are no longer longing for the past or future.  To complete our month long lesson, I wanted desperately to give the gift of nature to my clients, who rarely get to witness the beauty of nature.

There really are no words to describe the contentment that I felt when all the logistics came together and I was able to successfully coordinate transportation and staff support to take groups of people with brain injuries to the lake for outdoor yoga.

The picture says it all.

This is what I am supposed to do, and I am doing it.





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